Healthy Weight Calculator

Estimate Healthy Weight with transparent assumptions.

Height

Target BMI

HEALTHY WEIGHT67.375 kg

Weight corresponding to a selected BMI within the adult healthy range. At this height, the full BMI 18.5–24.9 screening range is 56.7–76.3 kg. Educational estimate only; not medical advice.

Result unitEstimate based on the values shown

Formula checkedWeight corresponding to a selected BMI within the adult healthy range.

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Useful next steps

BMIBMIEstimate BMI with transparent assumptions→kcalCaloriesEstimate Calories with transparent assumptions→TDEETDEEEstimate TDEE with transparent assumptions→